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12 Easy & Healthy Cabbage Head Recipes

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
Discover a variety of quick and healthy recipes featuring cabbage, perfect for any meal!

Ingredients

Vegetables

  • 1 head cabbage
  • 3 cloves garlic
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 can diced tomatoes
  • 2 medium carrots
  • 1 can white beans
  • 1 cup lentils
  • 1 tsp smoked paprika
  • 1 tsp chili flakes
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 2 tbsp apple cider vinegar
  • 1 tbsp dijon
  • 1 tsp salt
  • 1 tsp pepper
  • 1 cup cooked ground chicken
  • 1 cup beans
  • 2 tbsp spicy mayo or peanut sauce
  • 2 cups leftover rice
  • 2 cups chopped cabbage
  • 1 cup chicken
  • 1 cup kale
  • 1 can chickpeas
  • 1 lb ground beef
  • 1 can canned beans

Instructions 

  • Slice the cabbage thin, toss it in a hot pan with garlic, soy sauce, sesame oil, and any veggies or protein hanging around. Done in under 15 minutes.
  • Make cabbage soup with diced tomatoes, carrots, white beans or lentils, and a pinch of smoked paprika or chili flakes.
  • Slice cabbage into thick rounds, drizzle with olive oil, salt, and garlic powder, then roast at 425°F for about 25 minutes.
  • Shred cabbage and toss with olive oil, apple cider vinegar, Dijon, salt, and pepper.
  • Use large cabbage leaves as wraps and fill them with cooked ground chicken, beans, or leftover stir fry.
  • Sauté chopped cabbage in a pan until tender.

Notes

Feel free to mix and match ingredients based on what you have on hand!
Calories: 350kcal
Cost: $15
Course: Main Dish
Cuisine: Various
Keyword: Cabbage