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Air Fryer Pumpkin Seeds

Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 4 servings
Calories 150
Enjoy crispy, flavorful pumpkin seeds roasted to perfection in the air fryer with your choice of seasonings.

Ingredients

Seasonings

  • 1/2 cup pepitas
  • 1/4 teaspoon salt
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon pepper
  • 1 teaspoon vegetable oil
  • 2 teaspoons brown sugar
  • 2 teaspoons hot pepper sauce
  • 1 tablespoon melted butter
  • 1 tablespoon granulated sugar
  • 1/2 teaspoon ground cinnamon

Instructions 

  • Preheat the air fryer at 400°F (200°C). Toss pepitas with desired seasonings. For smoky flavor: combine with salt, paprika, pepper, and oil. For sweet and spicy: mix with brown sugar, hot sauce, and oil. For cinnamon sugar: coat with sugar, cinnamon, and melted butter.
  • Add seasoned pepitas to the air fryer basket. Cook for 3 minutes, shaking halfway through until golden brown.
  • Transfer to a paper towel-lined plate to cool. Store in an airtight container for up to 1 week.

Notes

Enjoy these crunchy pumpkin seeds as a healthy snack or topping.
Calories: 150kcal
Cost: $5
Course: Snack
Cuisine: American
Keyword: Pumpkin Seeds