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Amazing Veggie-Packed Egg Muffins 1 Grab-and-Go Breakfast

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 150
Start your day with these nutritious, veggie-filled egg muffins that are perfect for busy mornings.

Ingredients

Eggs and Dairy

  • 6 large eggs
  • 0.25 cup milk

Vegetables and Cheese

  • 0.25 cup chopped bell peppers (any color)
  • 0.25 cup chopped onion
  • 0.25 cup chopped spinach
  • 0.25 cup shredded cheese (cheddar or Monterey Jack)

Seasonings

  • to taste salt and pepper

Instructions 

  • Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin.
  • Whisk eggs and milk in a large bowl. Stir in vegetables and cheese. Season with salt and pepper.
  • Pour mixture into muffin cups, filling about two-thirds full.
  • Bake for 20-25 minutes until set and golden. Cool slightly before removing.
  • Enjoy warm or store for later!

Notes

Feel free to customize with your favorite vegetables or cheese.
Calories: 150kcal
Cost: $10
Course: Breakfast
Keyword: Eggs, Muffins, Vegetables