Apple Cinnamon Protein Overnight Oats
A delicious and nutritious overnight oats recipe infused with apple and cinnamon, perfect for a quick breakfast.
Ingredients
Oats and Seeds
- 1 cup rolled oats
- 1 cup milk or plant-based milk
- 0.5 cup Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 chopped apple apple
- 1 teaspoon cinnamon
- 0.5 teaspoon vanilla extract
- 1 tablespoon chia seeds
Toppings (optional)
- 0.25 cup nuts or seeds (for topping)
Instructions
- Combine oats and chia seeds in a bowl and mix well.
- Add milk, Greek yogurt, honey, and vanilla; stir until smooth.
- Fold in chopped apples and cinnamon; mix thoroughly.
- Transfer to jars or cover bowl and refrigerate overnight.
- Stir before serving, top with nuts or seeds, and drizzle with honey if desired.
Notes
Feel free to customize toppings or adjust sweetness to taste.