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Apple Cinnamon Protein Overnight Oats
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
2
servings
Calories
350
A delicious and nutritious overnight oats recipe infused with apple and cinnamon, perfect for a quick breakfast.
Ingredients
Dry ingredients
0.5
cup
rolled oats
0.5
tbsp
vanilla protein powder
0.5
tbsp
chia seeds
0.5
tsp
apple pie spice
0.67
cup
unsweetened vanilla almond milk
Cooked apples
0.67
cup
peeled and chopped apples
1
tbsp
maple syrup
0.125
tsp
cinnamon
Instructions
Mix oats, protein powder, chia seeds, apple pie spice, and almond milk in a bowl.
Cook apples with maple syrup and cinnamon in a pan until tender, then let cool.
Layer half of the oat mixture in a container, add cooked apples, then top with remaining oats.
Cover and refrigerate for at least 8 hours before serving.
Notes
Prepare the night before for a quick breakfast.
Calories:
350
kcal
Cost:
$4
Course:
Breakfast
Keyword:
Apple, Oats, Protein