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Apple Pie Protein Waffles

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 waffles
Calories 350
Enjoy a delicious and nutritious twist on classic waffles with apples and protein power, perfect for a wholesome breakfast or snack.

Ingredients

Wet Ingredients

  • 3/4 cup applesauce
  • 3 large eggs, whisked
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted coconut oil

Dry Ingredients

  • 1 cup tapioca flour (or arrowroot powder)
  • 1 cup Vanilla Protein Powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • pinch salt
  • 2 tablespoons ghee, butter or coconut oil

Additional Ingredients

  • 3 honeycrisp apples diced
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Nut butter of choice

  • to taste nut butter
  • as needed maple syrup (for topping)

Instructions 

  • Whisk together applesauce, eggs, vanilla extract, and coconut oil.
  • Add tapioca flour, whisk, then add protein powder and mix. Stir in baking soda, cinnamon, and salt.
  • Pour batter into a greased waffle iron and cook until crispy, about 4-5 minutes per waffle. Repeat with remaining batter.
  • Cook diced apples in a pan with fat until soft, then add syrup, vanilla, and cinnamon. Toss to coat.
  • Serve waffles topped with sautéed apples, nut butter, and extra maple syrup.

Notes

For extra flavor, add a dash of nutmeg or cloves to the apple topping.
Calories: 350kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Apple, Protein, waffles