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Apple Spinach Smoothie Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 250
A nutritious and refreshing smoothie combining the sweetness of apple and banana with the greens of spinach, perfect for a quick breakfast or snack.

Ingredients

Liquid

  • 1 cup Milk or dairy-free milk
  • 1 cup Ice

Greens

  • 2 cups packed Spinach

Fruits

  • 1 small Apple cored and cut into chunks
  • 1 small Banana sliced

Add-ins

  • 1 scoop Plain or vanilla protein powder optional

Instructions 

  • Pour the milk into the blender.
  • Add the ice, spinach, apple, banana, and protein powder if using.
  • Blend until smooth.
  • Serve immediately and enjoy!

Notes

Feel free to add more protein powder for extra protein or adjust the sweetness with a touch of honey.
Calories: 250kcal
Cost: $5
Course: Breakfast, Snack
Keyword: Fruit, healthy, Smoothie