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Atole de Avena
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
cups
Calories
250
Atole de Avena is a warm, comforting drink made from oats and milk, perfect for chilly mornings.
Ingredients
Base Ingredients
100
g
avena
1
liter
leche (light o vegetal)
2
tazas
agua
20
g
azúcar BC o endulzante sin calorías (opcional)
1
rama
canela
Instructions
Hervir agua con canela y azúcar.
Agregar avena y mezclar.
Incorporar leche y hervir.
Bajar fuego y mezclar 5 minutos.
Servir.
Notes
For a creamier texture, use whole milk.
Calories:
250
kcal
Cost:
$10
Course:
Beverage
Cuisine:
Mexican
Keyword:
Oats