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Authentic Sri Lankan Creamy Red Lentil Curry (Vegan Parippu)
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
This creamy red lentil curry is a staple in Sri Lankan cuisine, offering a rich and flavorful vegan dish that's perfect for any meal.
Ingredients
Lentils
1
cup
Red Lentils (Masoor Dal), rinsed thoroughly
2
cups
Water
1/2
tsp
Turmeric powder
1/2
tsp
Unroasted curry powder
((or mild curry powder))
1/2
medium
Red onion, finely sliced
2-3
pieces
Green chilies, sliced
1
sprig
Curry leaves
((optional))
1
small piece
Pandan leaf (Rampe)
((optional))
1
tsp
Salt
((or to taste))
1/2
cup
Thick Coconut Milk
1
tbsp
Coconut oil
((or any cooking oil))
1/2
tsp
Mustard seeds
1/2
tsp
Cumin seeds
3
cloves
Garlic, minced
2
pieces
Dried red chilies, broken into pieces
A few
Extra curry leaves
Instructions
Wash lentils under cold water until clear, then drain.
Combine lentils, water, turmeric, curry powder, onion, chilies, curry leaves, and pandan in a saucepan.
Bring to a boil, then simmer for 10–12 minutes until lentils are soft.
Stir in salt and coconut milk, simmer for another 3–5 minutes.
Heat oil, add mustard and cumin seeds, then garlic, chilies, and curry leaves until fragrant.
Pour the hot mixture over the curry, stir gently, and serve hot!
Notes
Serve with rice or bread for a complete meal.
Calories:
350
kcal
Cost:
$15
Course:
main
Cuisine:
Sri Lankan
Keyword:
Red Lentils