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Avocado Chicken Quinoa Bowl with Creamy Lime Dressing Recipe

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
A vibrant and nutritious bowl combining tender chicken, fluffy quinoa, fresh vegetables, and a creamy lime avocado dressing for a satisfying meal.

Ingredients

Grains

  • 1 cup uncooked quinoa, rinsed thoroughly
  • 2 cups water or low-sodium chicken broth

Protein

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon tablespoon olive oil
  • 1 teaspoon teaspoon smoked paprika
  • 1/2 teaspoon teaspoon garlic powder
  • 1/2 teaspoon teaspoon onion powder
  • Salt and freshly ground black pepper, to taste Salt and pepper
  • 1 can (15 oz) oz black beans, rinsed and drained
  • 1 cup cup cherry tomatoes, halved
  • 1 cup cup corn kernels (fresh, frozen, or canned, thawed if frozen)
  • 1/4 red onion piece red onion, thinly sliced
  • 1 large ripe avocado piece avocado, pitted and peeled
  • 1/2 cup cup plain Greek yogurt or sour cream
  • 1/4 cup cup fresh cilantro, loosely packed
  • 1–2 cloves cloves garlic, minced
  • Juice of 1 large lime (about 2–3 tablespoons) piece lime juice
  • 2–4 tablespoons tablespoons water (for blending)

Instructions

  • Rinse quinoa and cook in water or broth for 15 minutes, then steam for 5 minutes. Fluff and set aside.
  • Season chicken with spices, sear in olive oil for 6-8 minutes until cooked through. Set aside.
  • Blend avocado, Greek yogurt, cilantro, garlic, and lime juice with water until smooth. Adjust seasoning.
  • Assemble bowls with quinoa, chicken, beans, tomatoes, corn, onion, and drizzle with dressing. Serve immediately.

Notes

For extra flavor, garnish with additional cilantro or a lime wedge.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: Avocado, Chicken, Quinoa