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Avocado Chicken Salad That's Creamy, Healthy, and Mayo-Free

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 350
This delicious and healthy chicken salad combines creamy avocados with fresh herbs and crunchy vegetables, all without mayonnaise. Perfect for a quick, nutritious meal or snack.

Ingredients

Protein

  • 2 cups Cooked Chicken Breast (grilled, poached, or baked)

Produce

  • 2 medium Ripe Avocado
  • 1/2 cup Greek Yogurt (skip for dairy-free)
  • 2 tablespoons Lime Juice
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1 stalk Celery (finely chopped)
  • 1/4 cup Red Onion (finely chopped)
  • 1/4 cup Fresh Herbs (like cilantro or parsley)

Instructions 

  • In a large bowl, combine cooked chicken, diced avocados, chopped celery, red onion, and herbs.
  • Add lime juice, minced garlic, salt, and pepper; mix well.
  • If using Greek yogurt, fold it into the mixture for creaminess.
  • Serve immediately or chill for 30 minutes for flavors to meld.

Notes

For a dairy-free version, skip the Greek yogurt and add a splash of olive oil for extra creaminess.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: Avocado, Chicken, healthy