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Avocado Cottage Cheese Toast

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 350
A nutritious and delicious toast featuring creamy avocado, high-protein cottage cheese, and flavorful seasonings, perfect for a quick breakfast or snack.

Ingredients

Bread

  • 2 slices sourdough bread ((2.5 oz / 50–60 grams each))
  • 1-2 teaspoons salted butter
  • ½–⅔ large avocado ((sliced, about ¼ per toast))
  • 4 oz cottage cheese ((about 110 grams))
  • 2 teaspoons EBTB seasoning
  • 8 cherry tomatoes cherry tomatoes (sliced)
  • 1 tablespoon chopped chives or green onions
  • to taste cracked black pepper
  • to taste sea salt ((optional, if EBTB isn’t salted))

Instructions 

  • Toast the sourdough and spread butter while hot.
  • Spread sliced avocado evenly on each toast.
  • Add 2–3 tablespoons of cottage cheese on each toast.
  • Sprinkle with EBTB seasoning, then add chives and cherry tomatoes.
  • Finish with extra EBTB, chives, cracked pepper, and sea salt if needed.

Notes

Feel free to customize with additional herbs or seasonings for extra flavor.
Calories: 350kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Avocado