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Baked Blueberry Cottage Cheese Breakfast Bowls
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
2
servings
Calories
180
A nutritious and delicious breakfast option combining cottage cheese, blueberries, and a hint of vanilla, baked to perfection.
Ingredients
Dairy
1
cup
fat-free cottage cheese
1
large
egg
1
tbsp
sugar-free maple syrup or sweetener
(adjust to taste)
½
tsp
vanilla extract
½
cup
blueberries
(fresh or frozen, do not thaw)
1
tbsp
rolled oats
(optional, adds texture)
Pinch
cinnamon
Pinch
salt
(optional, enhances flavor)
Instructions
Preheat oven to 180°C (350°F). Lightly spray ramekins with nonstick spray.
In a bowl, blend cottage cheese until smooth (optional). Add egg, vanilla, sweetener, cinnamon, and salt; whisk until combined.
Gently fold in blueberries. Pour mixture into ramekins, sprinkle oats on top, and add extra blueberries for garnish.
Bake for 25-30 minutes until set and lightly golden. Let sit for 5-10 minutes before serving.
Notes
For a creamier texture, blend cottage cheese before mixing.
Calories:
180
kcal
Cost:
$8
Course:
Breakfast
Keyword:
baked, blueberry, Cottage Cheese