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Baked Chicken Breast

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 pieces
Calories 165
Enjoy a simple, healthy, and flavorful baked chicken breast perfect for any meal.

Ingredients

Main

  • 2 lb boneless skinless chicken breast (about 4 medium pieces)
  • 1 1/2 tsp fine sea salt
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp freshly ground black pepper ((or added to taste))
  • 1 Tbsp olive oil ((avocado oil, or melted butter))

Instructions 

  • Preheat oven to 400°F (200°C). Pound chicken to even thickness and place on a parchment-lined baking sheet.
  • Brush chicken with oil and pat dry if needed.
  • Mix salt, garlic powder, paprika, and black pepper; sprinkle over chicken.
  • Bake for 18-22 minutes until internal temperature reaches 165°F. Rest for 5-10 minutes before slicing.

Notes

Use a meat thermometer to ensure proper doneness.
Calories: 165kcal
Cost: $10
Course: Main Course
Cuisine: American
Keyword: baked, Chicken