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Baked Pumpkin Oatmeal Cups (Muffins)

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 180
Deliciously spiced baked pumpkin oatmeal cups that are perfect for breakfast or a snack.

Ingredients

Wet Ingredients

  • 1⅓ cups milk (any kind)
  • 2 eggs eggs (or flax eggs for vegan)
  • ½ cup pure maple syrup
  • ⅔ cup pumpkin purée

Dry Ingredients

  • 3 cups rolled oats
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 1 tsp cinnamon
  • ½ tsp vanilla extract
  • ¼ tsp salt
  • 1 cup add-ins (chocolate chips, pecans, cranberries, etc.)

Optional Topping

  • coarse sugar for topping (optional)

Instructions 

  • Preheat oven to 350°F (177°C) and line a muffin tin.
  • Whisk wet ingredients until smooth.
  • Add spices, salt, and baking powder; mix again.
  • Stir in oats and fold in add-ins.
  • Scoop into muffin cups and top with sugar if using.
  • Bake for 25–30 mins until set and golden.

Notes

Let cool for 5 mins before transferring to a wire rack.
Calories: 180kcal
Cost: $10.00
Course: Breakfast
Cuisine: American
Keyword: pumpkin