Go Back
Print

Banana Berry Protein Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 250
A delicious and nutritious smoothie perfect for a quick breakfast or snack, packed with fruit, protein, and spices.

Ingredients

Liquid

  • 1.25 cups water

Fruits

  • 1 piece banana, peeled, cut into chunks and frozen (see notes)
  • 1 cup mixed frozen berries

Protein Powder

  • 1 scoop protein powder (vanilla, chocolate, or unflavored)

Nut Butter

  • 3 tablespoons nut butter (peanut, almond, sunflower seed, etc.)
  • 0.25 teaspoon ground cinnamon
  • 0.125 teaspoon ground turmeric
  • 0.125 teaspoon fine sea salt
  • pinch freshly ground black pepper

Instructions 

  • Add water to your blender, then the frozen banana and berries.
  • Add the remaining ingredients and blend until smooth.

Notes

You can customize the flavor by choosing your favorite protein powder or nut butter.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Keyword: Fruit, Protein, Smoothie