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Banana Protein Shake 4 ingredients!

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 250
A quick and nutritious banana protein shake perfect for a healthy boost anytime.

Ingredients

Main ingredients

  • 0.75 cup unsweetened non-dairy milk
  • 1 frozen banana banana
  • 2 scoops vanilla vegan protein powder
  • 0.25 cup unsweetened non-dairy milk
  • 1 cup ice cubes

Veggies

  • 0.25 cup frozen spinach

Non-Caffeinated Energy

  • 0.25 teaspoon maca powder

Healthy Fats

  • 2 tablespoons almond butter or MCT oil

Fun

  • 1 tablespoon paleo chocolate chunks

Instructions 

  • Add all ingredients in the order listed: ¾ cup non-dairy milk, banana, protein powder, ¼ cup milk, and ice cubes.
  • Optional: add maca powder, nut butter, or MCT oil based on your nutritional needs.
  • Close the blender and blend until smooth and no chunks remain.
  • Enjoy immediately for the best taste and texture.

Notes

This shake is perfect for a quick breakfast or post-workout recovery.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: Healthy
Keyword: Protein Shake