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Beef Quinoa Bowl
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
650
A hearty and nutritious bowl combining lean ground beef, quinoa, and fresh vegetables for a satisfying meal.
Ingredients
Meat
1
pound
lean ground beef 90 10
1
cup
uncooked quinoa
(rinsed thoroughly)
2
cups
low-sodium beef broth
1
medium
red bell pepper
(diced)
1
medium
yellow onion
(finely chopped)
2
cloves
garlic
(minced)
1
tablespoon
olive oil
2
teaspoons
cumin
1
teaspoon
paprika
½
teaspoon
chili powder
to taste
salt and pepper
1
cup
black beans
(rinsed and drained)
1
piece
avocado
(sliced)
2
tablespoons
fresh cilantro
(chopped)
1
piece
lime
(cut into wedges)
Instructions
Cook quinoa in beef broth until tender, about 15 minutes.
In a skillet, heat olive oil and cook ground beef until browned, then add spices and cook for another 5 minutes.
Combine cooked quinoa, beef, diced bell pepper, onion, black beans, and cilantro in a bowl.
Top with sliced avocado and lime wedges before serving.
Notes
Feel free to add hot sauce or cheese for extra flavor.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
beef, Quinoa