Berry Quinoa Breakfast Bowl
A nutritious and vibrant breakfast bowl combining fluffy quinoa, fresh berries, and crunchy toppings for a wholesome start to your day.
Ingredients
Grains
- 1 cup uncooked quinoa (white, red, or tricolor) (Rinse thoroughly before cooking)
- 2 cups liquid (unsweetened almond milk and water) (Use 1 cup almond milk and 1 cup water)
- 1 tablespoon maple syrup or honey (Optional, for sweetness)
- 1 teaspoon vanilla extract (Adds aromatic depth)
- ½ teaspoon ground cinnamon (Provides warmth and anti-inflammatory benefits)
- a pinch salt (Enhances flavor)
- 1.5 cups mixed fresh berries (strawberries, blueberries, raspberries, blackberries) (Provides antioxidants and color)
- ¼ cup chopped nuts (almonds, walnuts, pecans) (Adds crunch and healthy fats)
- 2 tablespoons seeds (chia, flax, pumpkin) (For fiber and omega-3s)
Instructions
- Rinse the quinoa thoroughly under cold water using a fine-mesh sieve.
- Combine rinsed quinoa, almond milk, water, maple syrup, vanilla, cinnamon, and salt in a saucepan. Bring to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for 15 minutes. Turn off heat and let sit, covered, for 5 minutes to steam.
- Fluff the cooked quinoa with a fork and divide evenly into bowls.
- Top each bowl with berries, then sprinkle with chopped nuts and seeds. Serve immediately.
Notes
For added flavor, drizzle with extra honey or add a dollop of yogurt.