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Blueberry Overnight Oats Recipe
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
250
A quick and nutritious breakfast that combines oats, yogurt, and blueberries for a delicious start to your day.
Ingredients
Dairy & Grains
0.33
cup
plain Greek yogurt
0.5
cup
rolled oats
(heaping)
0.67
cup
unsweetened almond milk
1
tablespoon
lemon juice
0.5
cup
blueberries
(fresh or frozen)
1
tablespoon
chia seeds or ground flaxmeal
0.5
teaspoon
vanilla extract
Pinch
salt
0-2
tablespoons
honey or maple syrup
Instructions
Whisk all ingredients in a bowl.
Spoon into a jar with a lid.
Close and refrigerate for at least 4 hours or overnight.
Notes
Adjust sweetener to taste and use frozen blueberries in off-season.
Calories:
250
kcal
Cost:
$4
Course:
Breakfast
Keyword:
blueberries, healthy, Oats