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Butternut Squash Lasagna Roll Ups

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4 servings
Calories 350
Delight in these creamy, cheesy lasagna roll ups featuring roasted butternut squash and spinach, perfect for a comforting yet healthy meal.

Ingredients

Vegetables

  • 1 lb butternut squash (peeled and diced)
  • 1 teaspoon olive oil
  • 1/4 cup shallots (minced)
  • 2 cloves garlic (minced)
  • 2 tbsp fresh grated parmesan cheese
  • 9 lasagna noodles lasagna noodles (cooked, gluten free if needed)
  • 10 oz frozen chopped spinach (heated and squeezed well)
  • 15 oz fat free ricotta cheese
  • 1/2 cup fresh grated Parmesan cheese
  • 1 large egg
  • 9 tbsp part-skim shredded Italian Blend Cheese
  • 1 tablespoon fresh parsley (minced)

Instructions 

  • Cook butternut squash until soft, then blend with reserved water until smooth.
  • Sauté shallots and garlic in oil until golden, then mix with squash and Parmesan cheese.
  • Preheat oven to 350°F (175°C). Spread a thin layer of sauce in a baking dish.
  • Spread ricotta mixture on noodles, roll up, and place seam side down in dish.
  • Top with remaining sauce and cheese, cover with foil, and bake for 40 minutes.

Notes

Use gluten-free noodles if needed for gluten intolerance.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Butternut Squash