Go Back
Print
Notes
Smaller
Normal
Larger
Print
Caribbean Chicken And Rice Recipe
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
servings
Calories
650
A flavorful Caribbean-inspired dish featuring tender chicken thighs cooked with rice, beans, and aromatic spices for a hearty and satisfying meal.
Ingredients
Rice and Beans
2
cups
uncooked long grain rice
2 2¼
cups
chicken broth or water
1
whole
scotch bonnet pepper
(optional)
1
sprig
fresh thyme
(or 1 teaspoon dried thyme)
1.5
teaspoons
jerk seasoning
(or to taste)
0.5
medium
onion
(diced)
1
tsp
chicken bouillon
(optional)
1
green onion
for garnish
(optional)
4
tbsp
canola oil
1
tsp
white pepper
1
can
coconut milk
(1¾ cups)
to taste
Salt and pepper
1
tsp
paprika
(optional)
2
cloves
garlic
(minced)
2
small
bay leaves
1
can
red kidney beans
(rinsed and drained)
2.5
lbs
chicken thighs
(about 5-6 pieces)
1.5
tsp
salt
Instructions
Preheat oven to 350°F (177°C). Season chicken thighs with salt, bouillon, and jerk seasoning. Sear in oil until browned, then set aside.
Sauté onions, thyme, garlic, and bay leaves in the same pan. Add rice, beans, coconut milk, spices, salt, and bouillon. Return chicken to the pot.
Bring to a boil, then transfer to oven and bake uncovered for 30-35 minutes until chicken is cooked through.
Remove from oven, let rest for a minute, garnish with green onions, and serve warm.
Notes
For extra flavor, marinate the chicken with jerk seasoning ahead of time.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Caribbean
Keyword:
Chicken, Jerk Seasoning, rice