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Cheddar Protein Biscuits

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 9 biscuits
Calories 180
These savory, protein-packed biscuits are perfect for a quick breakfast or snack, loaded with spinach and cheddar for flavor and nutrition.

Ingredients

Dried ingredients

  • 2 large eggs
  • 1 cup nonfat Greek yogurt
  • 1.25 cups whole wheat-white flour
  • 0.25 cup unflavored protein powder
  • 0.5 tablespoon baking powder
  • 1 teaspoon kosher salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.75 cup finely chopped fresh spinach
  • 0.75 cup shredded sharp cheddar cheese (divided)
  • 0.25 cup chopped red bell pepper (optional) (optional)
  • 2 links pre-cooked poultry sausage links (optional) (optional)
  • minced fresh herbs (optional) (like chives, basil, dill, rosemary, etc.)

Instructions 

  • Preheat oven to 400℉ (200℃). Line a baking sheet with parchment paper.
  • Whisk eggs and Greek yogurt until smooth. Mix dry ingredients separately, then combine with wet mixture. Fold in spinach, ½ cup cheddar, and optional add-ins.
  • Scoop dough onto the baking sheet using a greased ⅓ cup measure. Top with remaining cheddar and flatten slightly.
  • Bake for 20 minutes until golden brown. Serve warm.

Notes

For extra flavor, add fresh herbs or diced red bell pepper.
Calories: 180kcal
Cost: $15
Course: Breakfast
Keyword: biscuits, Cheddar, Protein