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Chicken and Vegetable Casserole

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A hearty and healthy chicken casserole packed with colorful vegetables and flavorful spices, perfect for a comforting meal.

Ingredients

Protein

  • 1.5 lbs Chicken breasts (Cut into 1-inch pieces)

Oils

  • 2 tbsp Olive oil (Divided)

Vegetables

  • 1 medium Onion (Diced)
  • 3 cloves Garlic (Minced)
  • 2 medium Carrots (Sliced into rounds)
  • 2 stalks Celery (Chopped)
  • 1 medium Bell pepper (Diced)
  • 2 cups Broccoli florets (Fresh or frozen)
  • 1 medium Zucchini (Halved and sliced)
  • 1 cup Mushrooms (Sliced)
  • 1 cup Chicken broth (Low-sodium)
  • 2 tbsp Lemon juice (Freshly squeezed)
  • 1 tsp Dried thyme
  • 1 tsp Dried oregano
  • ½ tsp Smoked paprika
  • ¼ tsp Red pepper flakes (Optional)
  • to taste Salt and pepper

Garnish

  • 2 tbsp Fresh parsley (Chopped for garnish)

Instructions 

  • Preheat oven to 375°F (190°C).
  • Cut chicken into 1-inch pieces and chop vegetables.
  • Brown chicken in 1 tbsp olive oil, then sauté vegetables in remaining oil.
  • Add broth, lemon juice, and spices; return chicken, then transfer to oven and bake for 25 minutes.
  • Garnish with parsley and let sit for 5 minutes before serving.

Notes

For extra flavor, add a pinch of red pepper flakes or fresh herbs.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Vegetables