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Chicken Leek and Butternut Squash Bake

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450
A hearty and healthy baked dish combining tender chicken, sweet butternut squash, and flavorful leeks, perfect for a comforting meal.

Ingredients

Main ingredients

  • 1 1/3 lb boneless skinless chicken thighs (uncooked)
  • 1 tsp dried parsley flakes
  • 0.5 tsp dried thyme
  • to taste Salt and ground black pepper
  • 1 tbsp salted butter (or olive oil)
  • 1 yellow onion yellow onion (sliced)
  • 1 1/3 lb butternut squash (peeled and diced)
  • 1 tsp paprika
  • 3 leeks leeks (cleaned, trimmed, sliced)
  • 1 tbsp chopped garlic (or 3 garlic cloves, crushed)
  • 1 cup chicken broth
  • 3 oz freshly grated parmesan cheese
  • a handful fresh parsley, chopped

Instructions 

  • Preheat oven to 180°C fan (200°C/400°F). Season chicken, sear until golden, then set aside.
  • Melt butter in pan, cook onion, squash, and paprika until squash softens, deglaze with chicken broth.
  • Add leeks and garlic, cook until tender and lightly caramelized.
  • Transfer vegetables to dish, arrange chicken on top, pour broth, sprinkle parmesan.
  • Cover with foil, bake 15 mins, uncover and bake 15 mins until cooked and golden. Broil if desired.

Notes

Use fresh herbs for best flavor and adjust seasoning as needed.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: Chicken, leek, squash