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Chickpea and Quinoa Power Bowl

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A nutritious and filling bowl combining protein-rich chickpeas and quinoa, topped with fresh avocado and a tangy tahini dressing.

Ingredients

Grains

  • 1 cup Quinoa

Legumes

  • 1 can (15 oz) can Chickpeas (drained and rinsed)

Produce

  • 1 avocado Avocado (sliced)

Dressing

  • 2 tablespoons Tahini
  • 1 lemon Lemon (juiced)
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Pepper
  • optional Parsley (chopped, for garnish)

Instructions 

  • Rinse quinoa and drain chickpeas. Cook quinoa until fluffy, then let cool.
  • Mix cooked quinoa and chickpeas in a large bowl.
  • Whisk tahini, lemon juice, olive oil, salt, and pepper to make dressing.
  • Pour dressing over quinoa and chickpeas, toss to combine, then top with avocado slices and parsley if desired.
  • Divide into meal prep containers and serve.

Notes

Feel free to add other vegetables or herbs for extra flavor.
Calories: 450kcal
Cost: $12
Course: Main Course
Cuisine: Healthy
Keyword: Chickpeas, Quinoa, Vegan