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Classic Lentil Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A hearty and nutritious lentil soup perfect for a comforting meal. Easy to prepare with simple ingredients and bold flavors.

Ingredients

Olive Oil

  • 2 tablespoons olive oil

Vegetables

  • 1 yellow onion yellow onion, diced
  • 3 carrots carrots, sliced
  • 2 stalks celery, sliced

Tomato Paste

  • 1 tablespoon tomato paste

Garlic and Spices

  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoon cumin
  • 2 bay leaves bay leaves

Seasonings

  • to taste Black pepper

Lentils and Liquids

  • 2 cups dry green lentils, sorted and rinsed
  • 1 14.5 ounce can crushed tomatoes
  • 4 cups vegetable broth
  • 3-4 cups water (add as needed)

Finishing Touches

  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped parsley (for garnish)

Instructions 

  • Heat olive oil and sauté onion for 2-3 minutes. Add carrots, celery, and tomato paste; cook for 2-3 minutes.
  • Add garlic, Italian seasoning, paprika, cumin, bay leaves, and black pepper; toast spices for 1 minute.
  • Add lentils, crushed tomatoes, vegetable broth, and 3 cups water; bring to a boil, then simmer for 20-30 minutes until lentils are tender. Add more water if needed.
  • Remove bay leaves, stir in lemon juice, season with salt and pepper, then serve topped with parsley.

Notes

Store leftovers in the refrigerator for up to 5 days or freeze for up to 2 months.
Calories: 350kcal
Cost: $12
Course: Soup
Cuisine: Mediterranean
Keyword: Lentils