Cornflake Chicken

Prep Time 10

Cook Time 20

Total Time 30

Servings 4 servings

Calories 350

Crispy, flavorful baked chicken tenders coated with crunchy cornflakes, perfect for a quick and satisfying meal.

1 1/4 pounds chicken tenders or boneless, skinless chicken breasts (cut into strips)
4 cups cornflakes
2 large eggs
1/4 cup milk
1/2 cup all-purpose flour
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional) (for heat)
as needed cooking spray

Preheat oven to 400°F. Prepare wire rack with cooking spray.
Crush cornflakes into coarse crumbs and place in a shallow dish.
Whisk eggs and milk in a separate dish. Mix flour with spices in another.
Set up breading station: flour, egg, then cornflakes. Season chicken.
Dip chicken in flour, then egg, then coat with cornflakes. Place on rack.
Spray chicken lightly with cooking spray and bake for 15-20 minutes until golden and cooked through.

Ensure chicken is fully cooked before serving. For extra crunch, press cornflakes firmly onto chicken.

Calories: 350kcal

Cost: $15

Course: Main Course

Keyword: baked, Chicken, crisp