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Cottage Cheese Protein Cannoli Cups
Prep Time
30
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
35
minutes
minutes
Servings
12
cups
Calories
180
Delight in these protein-packed cannoli cups filled with creamy cottage cheese and Greek yogurt, perfect for a healthy dessert.
Ingredients
Dairy
2
cups
Full Fat Cottage Cheese
1/2
cup
Plain Greek Yogurt
1/3
cup
Vanilla Protein Powder
3
tbsp
Powdered Sugar
1
tsp
Pure Vanilla Extract
1
tsp
Fresh Orange Zest
1/4
tsp
Ground Cinnamon
1/3
cup
Mini Dark Chocolate Chips
12
pieces
Mini Phyllo Shells
1/4
cup
Chopped Roasted Pistachios
1
tbsp
Powdered Sugar
Instructions
Preheat oven to 350 F and bake phyllo shells for 4-5 minutes until crisp.
Cool phyllo shells completely.
Blend cottage cheese, yogurt, protein powder, powdered sugar, vanilla, orange zest, and cinnamon until silky.
Fold in half of the chocolate chips and refrigerate for 30 minutes.
Spoon filling into cooled phyllo shells before serving.
Top with remaining chocolate chips, pistachios, and a dusting of powdered sugar.
Notes
For extra flavor, consider adding a splash of almond extract.
Calories:
180
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Italian
Keyword:
Cottage Cheese