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Creamy Broccoli and Chicken Penne for a Cozy Weeknight Dinner
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
650
A comforting and flavorful pasta dish featuring tender chicken, fresh broccoli, and a creamy Parmesan sauce, perfect for a quick weeknight meal.
Ingredients
Pasta
8
oz
Penne Pasta
(Cooks to al dente for the perfect bite.)
2
cups
Broccoli Florets
(Can be swapped with cauliflower or spinach.)
Protein
1
lb
Boneless, Skinless Chicken Breast
(Can be replaced with turkey or shrimp.)
1
tbsp
Olive Oil
(Essential for sautéing.)
3
cloves
Garlic
(Minced. Adjust amount to suit garlic preference.)
1
cup
Heavy Cream
(Can substitute with half-and-half or Greek yogurt.)
1/2
cup
Grated Parmesan Cheese
(Add nutritional yeast for a vegan alternative.)
to taste
Salt
(Always adjust to enhance flavors.)
to taste
Pepper
(Always adjust to enhance flavors.)
1
tsp
Italian Seasoning
(Optional. Elevates flavor profile.)
2
tbsp
Fresh Parsley
(Chopped. Adds freshness and color.)
Instructions
Cook the penne pasta according to package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant, then add chicken and cook until browned and cooked through.
Add broccoli florets to the skillet and cook for 3-4 minutes until tender.
Pour in heavy cream, grated Parmesan, Italian seasoning, salt, and pepper. Stir until the sauce is smooth and heated through.
Combine cooked pasta with the sauce and vegetables. Garnish with chopped parsley before serving.
Notes
For a lighter version, use Greek yogurt instead of heavy cream.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
broccoli, Chicken, Pasta