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Creamy Cajun Chicken

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A flavorful and creamy Cajun chicken dish perfect for a quick dinner with bold spices and rich sauce.

Ingredients

Protein

  • 2 large boneless skinless chicken breasts
  • to taste N/A Salt & pepper (to taste)
  • 0.25 teaspoon garlic powder
  • 0.5 teaspoon Cajun seasoning (use no or low salt variety)
  • 1 tablespoon flour (for dredging)
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 0.25 cup sun-dried tomatoes
  • 0.25 cup chicken broth
  • 1 cup heavy/whipping cream
  • 0.5 cup freshly grated parmesan cheese

Instructions 

  • Slice chicken in half lengthwise, season with salt, pepper, garlic powder, and 1/2 tsp Cajun seasoning, then dredge in flour.
  • Heat butter and oil in a skillet over medium-high heat. Cook chicken 4-5 min per side until golden, then set aside.
  • Add garlic, sun-dried tomatoes, and chicken broth to the pan; simmer for 30 seconds.
  • Stir in cream and remaining Cajun seasoning; cook until sauce thickens.
  • Return chicken to pan, cook 5 minutes, then sprinkle parmesan cheese and season as needed. Serve immediately.

Notes

For extra flavor, let the chicken rest for a few minutes before serving.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cajun, Chicken, creamy