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Crispy Air Fryer Buffalo Cauliflower Bites

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 servings
Calories 180
Enjoy these crispy, spicy cauliflower bites made effortlessly in the air fryer, perfect for a snack or appetizer.

Ingredients

Cauliflower

  • 1 head cauliflower, cut into florets
  • 1 tablespoon olive oil
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup buffalo sauce
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon honey (optional)
  • Ranch or blue cheese dressing, for serving
  • Celery sticks, for serving

Instructions 

  • Toss cauliflower with olive oil, flour, salt, and pepper.
  • Air fry at 400°F (200°C) for 10-12 minutes, flipping halfway.
  • Mix buffalo sauce, melted butter, and honey in a bowl.
  • Coat cooked cauliflower with sauce mixture.
  • Return to air fryer for 2-3 minutes, then serve with dressing and celery.

Notes

For extra crispiness, spray cauliflower lightly with cooking spray before air frying.
Calories: 180kcal
Cost: $10
Course: Appetizer
Cuisine: American
Keyword: Cauliflower