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Crispy Chicken and Roasted Sweet Potato Bowl

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 1 serving
Calories 450
A delicious and healthy bowl combining crispy chicken, roasted sweet potatoes, and steamed broccoli, drizzled with balsamic and topped with Greek yogurt.

Ingredients

Protein

  • 1 piece Boneless Skinless Chicken Breast
  • 1 small Sweet Potato (Peeled and Cubed)
  • 1 cup Broccoli Florets

Seasonings & Oils

  • 1 Tbl Olive Oil
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Paprika
  • to taste Salt/Pepper
  • 1 Tbl Balsamic Vinegar (For Drizzling)
  • 1 Tbl Fat Free Plain Greek Yogurt (For Topping)

Optional

  • as desired Balsamic Glaze

Instructions 

  • Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper. Roast for 20-25 minutes, flipping halfway.
  • Season chicken with salt, pepper, and paprika. Cook in a skillet over medium heat for 6-7 minutes per side until golden. Rest and slice.
  • Steam broccoli until tender, about 5-7 minutes. Assemble bowl with sweet potatoes, broccoli, and sliced chicken. Drizzle with balsamic and top with Greek yogurt.
  • Garnish with parsley if desired. Serve immediately.

Notes

For extra flavor, add fresh herbs or a squeeze of lemon.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, healthy, Sweet Potato