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Crispy Sweet Potato Protein Waffles
Prep Time
10
minutes
minutes
Cook Time
7
minutes
minutes
Total Time
17
minutes
minutes
Servings
2
servings
Calories
250
Enjoy these nutritious and crispy waffles made with sweet potato and protein powder for a delicious breakfast or snack.
Ingredients
Sweet Potato
1
cup
mashed cooked sweet potato
2
large
eggs
60
grams
vanilla whey protein powder
0.25
cup
oat flour
0.5
teaspoon
baking powder
0.5
teaspoon
ground cinnamon
0.25
teaspoon
fine sea salt
1
tablespoon
melted coconut oil
0.25
cup
unsweetened almond milk
Instructions
Preheat the waffle iron to its highest setting.
Whisk eggs until frothy, then add sweet potato, coconut oil, and almond milk, mixing until smooth.
Sift in protein powder, oat flour, baking powder, cinnamon, and salt; fold into wet ingredients.
Lightly coat waffle iron with non-stick spray, pour 0.5 cup batter, and cook for 5-7 minutes until golden and steaming stops.
Remove waffle, place on wire rack for 1 minute to crisp before serving.
Notes
For extra crispiness, cook a little longer or increase the cooking time slightly.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Protein, Sweet Potato, waffles