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Delicious Teriyaki Chicken Rice Bowl for Busy Nights

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A quick and flavorful meal perfect for busy evenings, combining tender chicken with savory teriyaki sauce served over rice and vegetables.

Ingredients

Protein

  • 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • Salt and black pepper Salt and black pepper, to taste

Carbohydrates

  • 2 cups cooked white or brown rice
  • 1 cup steamed broccoli
  • 1/2 cup shredded carrots

Garnishes

  • 1/4 cup sliced green onions
  • 1 tablespoon sesame seeds (optional, for garnish)

Sauce

  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 2 tablespoons brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon freshly grated ginger

Instructions 

  • Combine soy sauce, honey, brown sugar, rice vinegar, sesame oil, garlic, and ginger in a saucepan; simmer.
  • Mix cornstarch and water; stir into sauce and cook until thickened, about 2–3 minutes. Remove from heat.
  • Heat oil in a skillet; season chicken and cook until browned and cooked through, 5–7 minutes.
  • Add sauce to chicken; simmer for 1–2 minutes to coat.
  • Divide rice into bowls; top with chicken, broccoli, carrots, green onions, and sesame seeds. Serve warm.

Notes

For extra flavor, sprinkle with additional sesame seeds or green onions before serving.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Chicken, rice, Teriyaki