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Doenjang-Jjigae

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A comforting Korean stew made with fermented soybean paste, vegetables, and tofu.

Ingredients

Base

  • 3 cups water or anchovy broth
  • 2 tablespoons doenjang (fermented soybean paste)
  • 1 tablespoon gochujang (optional) (for a mild kick)
  • 1 medium zucchini, sliced
  • 1 medium potato, diced
  • ½ medium onion, sliced
  • 1 cup tofu, cubed
  • 1 green chili, sliced optional (for extra heat)
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • small shrimp or clams (optional, for extra flavor)

Instructions 

  • Bring water or anchovy broth to a gentle boil.
  • Dissolve the doenjang into the hot water, stirring until smooth.
  • Add zucchini, potato, onion, garlic, and chili. Simmer for 10–15 minutes until tender.
  • Stir in tofu and optional shrimp or clams. Simmer for an additional 5 minutes.
  • Drizzle sesame oil and sprinkle green onions on top. Serve hot with rice.

Notes

Serve with steamed rice for a complete meal.
Calories: 350kcal
Cost: $15
Course: Main Dish
Cuisine: Korean
Keyword: Tofu