Easy Baked Protein Pancake Bowls
Enjoy these quick and nutritious baked protein pancake bowls, perfect for a healthy breakfast or snack.
Ingredients
Dry ingredients
- 1 cup rolled oats (gluten-free if needed)
- 0.5 cup vanilla protein powder (plant-based or whey)
- 1.5 tsp baking powder
- 0.5 tsp cinnamon
- 0.25 tsp salt
Wet ingredients
- 1 egg egg
- 0.5 cup unsweetened applesauce
- 0.75 cup almond milk or milk of choice
- 2 tbsp maple syrup
- 1 tsp vanilla extract
Optional mix-ins
- 0.25 cup chocolate chips, blueberries, or chopped nuts (optional)
Instructions
- Preheat oven to 350°F (175°C) and grease muffin tin or silicone molds.
- Blend oats, protein powder, baking powder, cinnamon, and salt until finely ground.
- Add egg, applesauce, almond milk, maple syrup, and vanilla; blend until smooth.
- Stir in optional mix-ins like chocolate chips or nuts.
- Divide batter into 6 muffin cups and bake for 18-22 minutes until a toothpick comes out clean.
- Cool for 5-10 minutes, then serve warm or cold.
Notes
Feel free to customize with your favorite mix-ins for added flavor and texture.