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Easy Lemon Chicken Marinade

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 pieces
Calories 250
This flavorful lemon chicken marinade is quick to prepare and perfect for grilling juicy, tender chicken breasts with a bright citrus flavor.

Ingredients

Protein

  • 4 pieces medium chicken breasts, pounded evenly to ½ inch thickness (see note)
  • 0.25 cup olive oil
  • Zest of 2 lemons lemon zest
  • 0.25 cup freshly squeezed lemon juice (from about 1 lemon)
  • 4 cloves garlic, minced
  • 2 teaspoons Italian seasoning (see note)
  • 1.5 teaspoons Kosher salt
  • 0.25 teaspoon ground black pepper

Garnish

  • as needed Lemon slices for garnish

Instructions 

  • Whisk olive oil, lemon zest, lemon juice, garlic, Italian seasoning, salt, and pepper in a large resealable bag.
  • Add chicken to the marinade, seal, and refrigerate for 2-3 hours, not exceeding 3 hours.
  • Let chicken sit at room temperature for 15 minutes, then preheat grill to medium-high.
  • Discard excess marinade and grill chicken 6-8 minutes per side until internal temperature reaches 165°F.
  • Rest chicken for 10 minutes, then garnish with lemon slices and serve.

Notes

Ensure not to marinate longer than 3 hours to prevent toughness.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, lemon