Go Back

Easy Meal Prep Ideas Shrimp Taco Bowls

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
Enjoy quick and flavorful shrimp taco bowls perfect for meal prep, combining seasoned shrimp with fresh vegetables and rice.

Ingredients

Main ingredients

  • 1 tablespoon olive oil
  • 20 medium shrimp, peeled and deveined
  • 2 cloves garlic, minced
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 0.25 teaspoon red pepper flakes (optional)
  • 0.25 teaspoon kosher salt
  • 2 cups cooked brown rice
  • 1 cup canned black beans, drained and rinsed
  • 1 cup canned or frozen corn kernels, thawed
  • 1 cup diced tomatoes
  • 0.5 cup fat-free shredded cheddar cheese
  • 2 tablespoons cilantro, chopped

Instructions 

  • Heat olive oil in a large skillet over medium heat. Add shrimp, garlic, cumin, chili powder, red pepper flakes, and salt. Cook for 5 minutes until shrimp are cooked through. Let cool.
  • Divide cooked rice into 4 containers, filling half each. Top with 4 shrimp per container.
  • Arrange beans, corn, tomatoes, and cheese in separate piles on top of the rice in each container. Sprinkle cilantro over all.
  • Cover and refrigerate until ready to serve.

Notes

Adjust seasoning to taste and enjoy!
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: shrimp