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Easy Sweet Potato and Chickpea Buddha Bowl Recipe for Blissful Bites
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
450
Enjoy a vibrant and nutritious Buddha bowl featuring roasted sweet potatoes, chickpeas, and fresh greens, drizzled with a creamy tahini dressing.
Ingredients
Vegetables
2
medium
Sweet potatoes
(choose firm ones for perfect roasting)
2
tablespoons
Olive oil
(for richness and crisping)
1
teaspoon
Smoked paprika
to taste
Salt
Salt
to taste
Pepper
Pepper
1
can
Canned chickpeas
(rinsed and drained)
1
teaspoon
Ground cumin
1
teaspoon
Ground coriander
1
teaspoon
Garlic powder
2
cups
Baby spinach or mixed greens
(adds freshness and color)
1
cup
Cherry tomatoes
1
cup
Cucumber slices
2
tablespoons
Tahini
(rich and nutty)
1
tablespoon
Lemon juice
1
tablespoon
Maple syrup or honey
to taste
Water
Water
(to thin dressing)
Instructions
Roast the sweet potatoes with olive oil, smoked paprika, salt, and pepper at 400°F (200°C) for 25-30 minutes until tender.
While roasting, rinse and drain chickpeas, then toss with cumin, coriander, garlic powder, salt, and pepper.
Spread chickpeas on a baking sheet and roast for 15 minutes until crispy.
Assemble bowls with greens, roasted sweet potatoes, chickpeas, cherry tomatoes, and cucumber slices.
Whisk tahini, lemon juice, maple syrup, and water to make dressing; drizzle over bowls before serving.
Notes
Feel free to customize with your favorite toppings or greens.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Healthy
Keyword:
Chickpeas, Sweet Potato