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Fall Farro Grain Bowl with Roasted Veg and Crispy Cheese

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Calories 550
A hearty and colorful grain bowl combining roasted vegetables, tender farro, crispy cheese, and a tangy lemon dressing—perfect for a nourishing fall meal.

Ingredients

Grains and Legumes

  • 1 cup uncooked pearled farro (rinsed)
  • 1 can chickpeas (drained and rinsed)

Vegetables

  • 1 small butternut squash (peeled, seeds removed, chopped into ½-inch cubes)
  • 1 bunch kale (ribs removed, thinly sliced)
  • 4 shallots shallots (thinly sliced)

Dairy and Nuts

  • 6 oz bread cheese (chopped into ½-inch cubes)
  • ½ cup pistachios (roughly chopped)

Aromatics and Sweeteners

  • 2 cloves garlic (minced)
  • 2 tablespoons honey
  • 1 lemon lemon (zest and juice)

Seasonings and Oils

  • 5 tablespoons olive oil (divided)
  • ¾ teaspoon salt
  • ¾ teaspoon pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • ½ tablespoon honey
  • pinch red pepper flakes
  • ⅓ cup olive oil (for dressing)

Instructions 

  • Roast butternut squash and chickpeas at 450°F for 22 minutes, tossing with 1.5 tbsp olive oil and seasonings.
  • Cook farro in boiling salted water for 30 minutes until tender, then drain and fluff.
  • In the last 8-10 minutes of roasting, add kale to the sheet and roast until crisp tender.
  • Sauté shallots in 2.5–3 tbsp olive oil until deep golden and crispy, then remove and season with salt.
  • Fry cheese cubes in remaining olive oil until golden, about 1 minute per side.
  • Whisk dressing ingredients, adjust with lemon juice or honey, then toss all components in a large bowl and serve.

Notes

For extra flavor, add a squeeze of fresh lemon before serving.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Farro