Fall Farro Grain Bowl with Roasted Veg and Crispy Cheese
Prep Time 15 minutesminutes
Cook Time 40 minutesminutes
Total Time 55 minutesminutes
Servings 4servings
Calories 550
A hearty and colorful grain bowl combining roasted vegetables, tender farro, crispy cheese, and a tangy lemon dressing—perfect for a nourishing fall meal.
Ingredients
Grains and Legumes
1cupuncooked pearled farro(rinsed)
1canchickpeas(drained and rinsed)
Vegetables
1smallbutternut squash(peeled, seeds removed, chopped into ½-inch cubes)
1 bunchkale(ribs removed, thinly sliced)
4shallotsshallots(thinly sliced)
Dairy and Nuts
6ozbread cheese(chopped into ½-inch cubes)
½cuppistachios(roughly chopped)
Aromatics and Sweeteners
2clovesgarlic(minced)
2tablespoonshoney
1lemonlemon(zest and juice)
Seasonings and Oils
5tablespoonsolive oil(divided)
¾teaspoonsalt
¾teaspoonpepper
1teaspoondried oregano
1teaspoongarlic powder
½tablespoonhoney
pinchred pepper flakes
⅓cupolive oil(for dressing)
Instructions
Roast butternut squash and chickpeas at 450°F for 22 minutes, tossing with 1.5 tbsp olive oil and seasonings.
Cook farro in boiling salted water for 30 minutes until tender, then drain and fluff.
In the last 8-10 minutes of roasting, add kale to the sheet and roast until crisp tender.
Sauté shallots in 2.5–3 tbsp olive oil until deep golden and crispy, then remove and season with salt.
Fry cheese cubes in remaining olive oil until golden, about 1 minute per side.
Whisk dressing ingredients, adjust with lemon juice or honey, then toss all components in a large bowl and serve.
Notes
For extra flavor, add a squeeze of fresh lemon before serving.