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Garlic Chicken Lo Mein

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 450
A quick and flavorful Asian-inspired dish featuring tender chicken, fresh vegetables, and savory noodles.

Ingredients

Protein

  • 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)

Carbohydrates

  • 8 oz lo mein noodles

Vegetables

  • 1 cup bell peppers (sliced (any color))
  • 1 cup carrots (thinly sliced)

Flavorings & Sauces

  • 4 cloves fresh garlic (minced)
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch (mixed with 2 tsp water)

Instructions 

  • Chop chicken and slice vegetables.
  • Boil salted water, cook noodles until al dente (3-5 min), drain.
  • Heat oil, cook chicken until golden (5-7 min).
  • Add garlic and vegetables; cook 1 min until fragrant.
  • Mix soy sauce, sesame oil, cornstarch; pour over chicken and veggies.
  • Toss in noodles, heat through 1-2 min, serve.

Notes

For extra flavor, add chopped green onions or sesame seeds before serving.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Chicken, Noodles