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Grilled BBQ Boneless Chicken Thighs (The Ultimate Juicy Recipe)

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
Juicy, flavorful grilled chicken thighs coated in smoky spices and topped with BBQ sauce, perfect for a quick and satisfying meal.

Ingredients

Meat

  • 2 lbs boneless, skinless chicken thighs (about 8 thighs)
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp salt (or to taste)
  • 0.25 tsp black pepper (freshly ground)
  • 1 cup your favorite BBQ sauce

Instructions 

  • Combine chicken, olive oil, vinegar, spices, salt, and pepper. Marinate for 15 minutes.
  • Preheat grill to medium-high (400-450°F).
  • Grill chicken 5-7 minutes per side until nearly cooked.
  • Brush with BBQ sauce, cook 1-2 minutes per side until tacky.
  • Char for 30 seconds per side, check internal temp (165°F), rest 5-10 minutes before serving.

Notes

Ensure chicken reaches 165°F for safety.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: BBQ, Chicken