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Grilled Chicken Summer Rice Bowls

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
Enjoy a vibrant and healthy summer meal with tender grilled chicken, fresh vegetables, and flavorful rice bowls.

Ingredients

Protein

  • 1 pound boneless, skinless chicken breasts
  • 3 tablespoons freshly squeezed lime juice
  • 1.5 tablespoons honey
  • 0.25 cup fresh cilantro
  • 2 cloves garlic, minced or pressed
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
  • pinch crushed red pepper flakes
  • 0.33 cup extra virgin olive oil

Grains

  • 2 cups cooked jasmine rice

Vegetables

  • 1 cup chopped tomatoes
  • 0.67 cup sweet corn, steamed
  • 1 avocado chopped

Toppings

  • quick pickled onions for topping
  • to taste kosher salt and pepper

Instructions 

  • Marinate chicken with half of cilantro lime mixture for 30 minutes.
  • Preheat grill to high (500-550°F). Grill chicken 5-6 minutes per side until cooked through. Grill corn for 10 minutes, turning occasionally.
  • Let chicken rest 5-10 minutes, then slice. Assemble bowls with rice, chicken, corn, tomatoes, avocado, and pickled onions. Drizzle with dressing, season with salt and pepper, and serve.

Notes

Use fresh ingredients for best flavor. Marinate chicken at least 30 minutes for maximum tenderness.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, rice, Summer