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Grilled Tropical Chicken Bowls

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 2 servings
Calories 550
Enjoy a vibrant and healthy bowl featuring grilled chicken, cauliflower rice, and tropical fruits, perfect for a flavorful Whole30 meal.

Ingredients

Marinade

  • 2 large limes (juice of 2 large limes)
  • 1 tablespoon fresh mint (roughly chopped)
  • 1 tablespoon honey
  • 0.25 teaspoon salt (pinch)
  • 0.5 pound chicken breast (2 small breasts)

Cauliflower Rice

  • 0.75 cup raw cauliflower (cut into florets)
  • 0.5 tablespoon coconut oil (melted)

Herbs & Flavors

  • 0.25 cup cilantro (roughly chopped)
  • 1 tablespoon fresh mint (tightly packed)
  • 2 tablespoons pineapple juice
  • 2 tablespoons unsweetened coconut flakes (toasted)
  • 0.5 white onion sliced into rings
  • 2 tablespoons roasted macadamia nuts
  • 0.5 avocado sliced

Instructions 

  • Combine lime juice, mint, honey, and salt; marinate chicken for at least 2 hours.
  • Preheat grill; cook cauliflower in coconut oil until tender and charred, about 10-15 minutes.
  • Grill chicken on indirect heat until cooked through, about 6 minutes per side; rest.
  • Char sliced onions and pineapple rings on high heat, 1-2 minutes per side.
  • Pulse cauliflower, cilantro, mint, and salt until rice-like; stir in pineapple juice and coconut flakes.
  • Assemble bowls with cauliflower rice, avocado, grilled onions and pineapple, macadamia nuts, and sliced chicken.

Notes

Use fresh ingredients for best flavor and consider adjusting toppings to taste.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Tropical
Keyword: Cauliflower, Chicken, Pineapple