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Healthy Chocolate Banana Protein Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
250
A delicious and nutritious smoothie perfect for a quick breakfast or post-workout boost, combining bananas, cocoa, and protein for a satisfying treat.
Ingredients
Fruits
1
piece
banana (ripe or frozen)
1
tablespoon
cocoa powder (unsweetened)
1
scoop
protein powder (optional)
1
cup
milk (dairy or plant-based)
1
tablespoon
peanut butter (optional)
1
teaspoon
honey or dates (optional, for sweetness)
Ice cubes
Ice cubes (optional)
Instructions
Add banana, cocoa powder, protein powder, and milk into a blender.
Blend on high until smooth and creamy.
Adjust thickness with more milk or ice as needed.
Taste and add honey or dates for extra sweetness if desired.
Pour into a glass and serve immediately.
Notes
Feel free to add more ice for a colder, thicker smoothie.
Calories:
250
kcal
Cost:
$5
Course:
Breakfast
Keyword:
healthy, Protein, Smoothie