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Healthy Dinner Ideas for Diabetics
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
350
Discover easy and nutritious dinner ideas perfect for managing diabetes.
Ingredients
Vegetables
2
cups
Broccoli
(Fresh or frozen)
1
cup
Quinoa
(Rinsed)
1
tablespoon
Olive Oil
(For cooking)
Instructions
Cook quinoa according to package instructions.
Steam broccoli until tender.
Heat olive oil in a pan and sauté vegetables of choice.
Combine quinoa and broccoli in a bowl.
Top with sautéed vegetables and serve.
Notes
Use a variety of colorful vegetables for added nutrients.
Calories:
350
kcal
Cost:
$15
Course:
Dinner
Cuisine:
Healthy
Keyword:
Diabetes