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Healthy High-Protein Pumpkin Pie Cheesecake with Cottage Cheese

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 pieces
Calories 150
A delicious and nutritious pumpkin pie cheesecake that combines high protein with seasonal flavors, perfect for a healthy treat.

Ingredients

Base

  • 1/4 cup pumpkin purée
  • 1/2 cup cottage cheese
  • 1 large egg
  • 2 tablespoons sweetener, such as monk fruit
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract

Topping

  • Optional sugar-free whipped cream for topping

Instructions 

  • Add pumpkin purée, cottage cheese, egg, sweetener, spice, and vanilla to a blender and blend until smooth.
  • Pour mixture into a greased ramekin.
  • Preheat oven to 350°F (175°C) and bake for 25–30 minutes until set.
  • Cool, then refrigerate until chilled.
  • Top with whipped cream before serving.

Notes

Using fresh pumpkin purée enhances flavor, and refrigerate for best results.
Calories: 150kcal
Cost: $10
Course: Dessert
Cuisine: American
Keyword: cheesecake, High-Protein, pumpkin