Go Back
Print

Healthy Morning Glory Muffins Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 16 muffins
Calories 180
Start your day with these nutritious and flavorful muffins packed with carrots, apples, and walnuts for a healthy breakfast option.

Ingredients

Dry Ingredients

  • 2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon salt

Wet Ingredients

  • 0.5 cup vegetable oil
  • 0.25 cup unsweetened apple sauce
  • 0.67 cup maple syrup
  • 3 large eggs (room temperature)
  • 1 orange orange zest (from 1 orange)
  • 0.25 cup orange juice
  • 1 teaspoon vanilla extract

Add-ins

  • 2 cups grated carrots (about 2 carrots)
  • 1 cup grated apple (about 1 apple)
  • 0.67 cup raisins
  • 0.67 cup chopped walnuts

Instructions 

  • Preheat oven to 375°F (190°C). Line muffin pans with liners.
  • Mix dry ingredients in a bowl. Whisk wet ingredients in a large bowl.
  • Combine wet and dry ingredients, then fold in carrots, apple, raisins, and walnuts.
  • Divide batter into 16 muffin liners using a 3 tbsp scoop. Bake for 20-25 minutes.
  • Cool muffins on a wire rack for 5-7 minutes before serving.

Notes

For best results, do not overmix the batter to keep muffins light and fluffy.
Calories: 180kcal
Cost: $15
Course: Breakfast
Keyword: carrots, healthy, Muffins