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Healthy Pumpkin Pie Smoothie Recipe (215 Calories)

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 215
A delicious and nutritious pumpkin pie-inspired smoothie perfect for a quick breakfast or snack.

Ingredients

Base

  • 0.5 cup 100% pumpkin puree
  • 0.25 cup plain greek yogurt
  • 0.5 chopped frozen banana banana
  • 0.25 cup skim milk (or almond milk)
  • 0.5 tsp vanilla extract
  • 0.5 tsp ground cinnamon
  • 1 tsp honey
  • 6-10 ice cubes ice cubes

Instructions 

  • Combine all ingredients in a blender.
  • Start blending with a few ice cubes, then add more until desired consistency is reached.

Notes

Use ripe bananas for extra sweetness.
Calories: 215kcal
Cost: $4
Course: Breakfast, Snack
Cuisine: American
Keyword: pumpkin, Smoothie