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Hearty Breakfast Scramble Bowl
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
servings
Calories
350
A nutritious and flavorful breakfast bowl packed with eggs, vegetables, and optional grains, perfect for a satisfying start to your day.
Ingredients
Main
2
large
eggs
0.5
cup
cherry tomatoes, halved
0.5
cup
baby spinach
0.25
cup
bell pepper, diced
0.25
cup
red onion, diced
1
small
avocado, sliced
0.5
cup
cooked quinoa or roasted sweet potatoes
((optional))
1
slice
beef sausage
1
tablespoon
olive oil
0.25
teaspoon
garlic powder
0.25
teaspoon
paprika
to taste
Salt and black pepper
0.25
cup
feta cheese (optional)
for garnish
Fresh cilantro or green onions
Instructions
Heat olive oil in a skillet, sauté onions and bell peppers for 3-4 minutes.
Add cherry tomatoes and sausage, cook for 2-3 minutes.
Push veggies aside, crack eggs into pan, scramble with seasonings.
Add spinach and cooked grains if using, cook until wilted.
Transfer to bowl, top with avocado, feta, and herbs. Serve warm.
Notes
Feel free to customize with your favorite vegetables or grains.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast
Keyword:
Eggs, healthy, Vegetables